Similarly, compared to foods in its food group, this specific food has a minimum amt of protein. 320 Cal. Having a steep quantity of sugar with a sugar/calorie ratio of 104%, it contains the same amt as tea, vinegar and maple syrup. Similarly, this food has a miniscule degree of cholesterol compared to foods in the same food group. Alternatives: Personalized health review for Starbucks Sous Vide Egg Bites, Kale and Portabella Mushroom: 230 calories, nutrition grade (C plus), problematic ingredients, and more. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Personalized health review for Starbuck's Perfect Oatmeal (without toppings): 160 calories, nutrition grade (B), problematic ingredients, and more. Related Sugar from Starbucks: 6 better options. Log In. The dried fruit itself has sugar added to it. Soy Sauce Pack (Southern Tsunami Sushi Bar), Serving Size : 1 pouch. Daily Goals. A serving of oatmeal contains 120 calories and 2.5 grams of fat without toppings and up to 290 calories and 11 grams of fat with the addition of toppings, all with no trans fat. 19. Microwave on HIGH for 2 minutes; Add desired toppings; Stir; Enjoy! Fat … Organic Creamy Chipotle Sandwich Spread (365), 100. 0% of your daily recommended intake will be filled by 1 serving. 4.33% of your daily recommended value of carbs will be achieved by this food/serving size. Teaseed Vegetable Oil. Sweet Roasted Garlic Vinaigrette (Salad Creations), If you prefer the flavorful toppings like pumpkin cream, vanilla, dark cocoa, or cinnamon, opt for a tall to keep the calorie count lower. Ingredients. Similarly, this item has a small quantity of fiber compared to foods in its food group. It’s nice to know that, in a bind, I can grab some oatmeal from Starbucks and have the opportunity to not turn it in to a Sausage … Oatmeal Toppings. 360 Cal. 0%. Calorie Goal 1,680 cal. Bubble Gum Add-In (Large), 60 calories; Cheese Topping, 70 calories; Chocolate Topping, 70 calories; Oreo Cookie Crumbs Topping, 62 calories; Peanut Butter Cup Topping, 90 calories Related posts: No related posts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Lard and Vegetable Oil Shortening, Starbucks Happy Planet Starbucks Happy Planet - Perfect Oatmeal Brown Sugar. About Food Exercise Apps Community Blog Premium. Total Fat 10g. Butterfinger Topping, 110 calories; Fudge Topping, 200 calories; Roasted Sliced Almonds Topping, 110 calories; Bleu Creek Topping, 280 calories Perfect Oatmeal (With All Toppings) Starbucks I love oatmeal because it's filling and has heart-healthy fiber that's also good for promoting healthy digestion," Isabel Smith, MS RD CDN, founder Isabel Smith Nutrition tells us in 28 Starbucks Items that Diet Experts Love.Instead of reaching for sugary add-ons, Smith suggests topping your warm bowl of oats with … brown sugar; Mixed dried fruit (I used cranberries, golden raisins and cherries) Directions: Combine water and oats. We use cookies to remember log in details, provide secure log in, improve site functionality, and deliver personalized content. In this case, roughly 100% of foods in this food group have a greater fiber/calories percentage. Sugar Free Maple Syrup (Log Cabin), Organic Creamy Chipotle Sandwich Spread (365), Soy Sauce Pack (Southern Tsunami Sushi Bar), 100% Pure Sesame Seed Oil (Imperial Dragon), Sweet Roasted Garlic Vinaigrette (Salad Creations), Spicy Spaghetti Seasoning (No MSG) (Tone's). 50 calories (50 kcal) are in 1 pouch - it is equivalent to 0.38 oz almond paste, 0.71 cups of salsa, and 10.0 tbsp reduced sugar ketchup. As you may have read, oatmeal isn’t healthy by default at fast food restaurants. Log In. Brown … Daily Goals. Other User Submitted Calorie Info Matching: Starbucks Perfect Oatmeal Starbucks Perfect Oatmeal (1 serving) Calories: 140 , Fat: 3g , Carbs: 25g , Protein: 5g Calorie Goal 1,950 cal. Calorie breakdown: 0% fat , 96% carbs, 4% protein. In this case, roughly 93 percent of other foods in this food group have a lower carbs/calories percentage. This item has the same amount of cholesterol as foods like whole wheat breads, pears and greek yogurt at 0 mg per 100 calories, which is a trivial amount. About Food Exercise Apps Community Blog Premium. How does this food fit into your daily goals? Starbucks Starbucks - Perfect Oatmeal With Brown Sugar, Dried Fruit, and Nuts. 2,000 calories a day is used for general nutrition advice. Learn … Calorie breakdown: 0% fat , 100% carbs, 0% protein. Sign Up. Here, within its own food group, this specific food has less protein than nearly 100 percent of other foods. * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Having a small amt of sodium with a sodium/calorie ratio of 0%, it has the same degree as honey, plums and jams. Whole Grain Rolled Oats, Whole Grain ... with allergies can find ingredient information for products on the … 3% Saturated Fat 0.5g ... tells you how much a nutrient in a serving of food contributes to a daily diet. Alternatives: Starbucks Nut Medley Oatmeal Topping. Ingredients. In the same way, nearly 100 percent of all foods among all food groups have a greater sodium/calories percentage. Alternatives: That's a lot of salt, sugar and calories, and not a lot of nutrition, in the end. Compared to foods in the same food group, this food has a high quantity of carbs. Sign Up. Cheese Spread. Amount Per Serving. 1 Net Carbs Per Serving Add to Food Diary. Cholesterol 0mg. Eat better. 1/2 cup milk (I used almond milk) 1 banana, sliced and divided. ... exact information may vary. As you may have read, oatmeal isn’t healthy by default at fast food restaurants. There are 160 calories in 1 order (1.5 oz) of Starbucks Classic Oatmeal without toppings or milk. 1 Tablespoon brown sugar (or more or less) 1 Tablespoon gluten-free ground flaxseed (optional) 1 teaspoon vanilla … Edit Oatmeal Toppings Options. 13 grams is 32.5% of your DRV (Daily Recommended Value) for a healthy male. Delicious and super simple. Alternatives: 100 calories. 0 %--Protein. Related Toppings from Starbucks: serving. Starbuck's Perfect Oatmeal (without toppings) Starbucks Hearty Blueberry Whole-Grain Oatmeal; Panera Bread Summer Fruit Cup; Liv Fit Superfood Antioxidant … Sign Up. This specific food has the same amount of protein as foods like olive oil, pickles and sweetener at 0 g for every 200 calories, which is a insubstantial amount. packet. McDonald’s oatmeal ranges from pretty bad to awful depending on the options at the register. Can’t beat that! About Food Exercise Apps Community Blog Shop Premium. Starbucks Starbucks - Hearty Blueberry Oatmeal With All Toppings (Dried Blueberries) Serving Size : 1 cup. Edit Oatmeal Toppings Options. Nutrition Information. It’s nice to know that, in a bind, I can grab some oatmeal from Starbucks and have the opportunity to not turn it in to a Sausage … Alternatives: 0%. Serving Size 90 g. Calories 220 Calories from Fat 25 % Daily Value * Total Fat 2.5 g 3%. Whipped Cream Topping (Tall - Hot Beverage) (Starbucks) Per 1 serving - Calories: 60kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar. Having a high quantity of carbs at 26 g per 100 calories, it has the same amount as marshmallows, iced tea and raspberries. Ginger Dipping Sauce, Total Fat 2.5g. Learn the good & bad for 250,000+ products. 5% Saturated Fat 1g Trans Fat 0g. Daily Goals. Alternatives: Sign Up. How does this food fit into your daily goals? 100 %12 gCarbs. Oatmeal [Water, Whole Grain Oatmeal (Whole Grain Rolled Oats, Whole Grain Steel Cut Oats, Whole ... with allergies can find ingredient information … Cranberry Relish II, In this case, almost 100 percent of foods in this food group have a greater saturated fat ratio. 79 % 70g Carbs. Edit Oatmeal Toppings Options. Calories: 50; Fat: 0g; Carbs: 13g; Protein: 0g Log In. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Only 0% of all foods among all food groups have a lower ratio of fiber to calories. The total fat content of 1 Serving Starbucks Perfect Oatmeal is 2.5 g. Within the fat content, a Starbucks Perfect Oatmeal contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Starbucks Starbucks - Brown Sugar Topping (Perfect Oatmeal) Serving Size : 1 packet. Saturated ... exact information may vary. 13 % 5g Fat. Concord Grape Jelly (Great Value), Healthy On-The-Go Lunch Choices from Starbucks * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Hearty Blueberry Oatmeal [Water, Whole Grain Oatmeal (Whole Grain Rolled Oats, Whole Grain ... with allergies can find ingredient … Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Calorie breakdown: 84% fat , 8% carbs, 8% protein. Starbucks Nut Medley Oatmeal Topping. In the same way, compared to foods in its food group, this item has a low degree of saturated fat. Log food: Starbucks Hearty Blueberry Oatmeal Blueberries & agave syrup included. 0 %--Fat. 1 packet (13g) Nutrition Facts. 8 % 7g Protein. The brown sugar topping boosts the calories by 50 and the sugar by 13g but really only provides a taste benefit. Find nutrition facts for over 2,000,000 foods. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,950 cal. Feel better. Ingredients: 1/2 cup rolled oats; 1 cup water; Mixed nuts; 1 tbsp. How does this food fit into your daily goals? "The oatmeal is a sure pick and something that's easy to grab on-the-go. 100% Pure Sesame Seed Oil (Imperial Dragon), … Starbucks' Perfect Oatmeal uses whole grains, and it can be ordered plain or made-to-order with your choice of nuts, dried fruits or brown sugar. 1 packet (15g) Nutrition Facts. 0 g is 0% of your daily recommended limit for most individuals. Shrimp Cocktail Sauce (Culver's), Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a excessive degree of sugar. 1 serving = 42g. However, individual needs vary. Log Food. Fitness Goals : Heart Healthy. Find nutrition facts for over 2,000,000 foods. 24 Net Carbs Per Serving Add to Food Diary. McDonald’s oatmeal ranges from pretty bad to awful depending on the options at the register. There are 100 calories in 1 package (30 g) of Starbucks Perfect Oatmeal Topping - Dried Fruit. In a Starbucks Perfect Oatmeal ( 1 Serving ) there are about 140 calories out of which 23 calories come from fat. In this case, roughly 5% of foods in this food group have a greater sugar ratio. Here, within its own food group, this food has less cholesterol than nearly 100% of other foods. 1 packet = 15g. Spicy Spaghetti Seasoning (No MSG) (Tone's), There are 100 calories in 1 package (15 g) of Starbucks Perfect Oatmeal Topping - Nut Medley. Nutrition Information. Only 0 percent of all foods in our system have a lower saturated fat/calories percentage. All trademarks, copyright and other forms of intellectual property are property of their respective owners. ... Brown Sugar Topping (Perfect Oatmeal) Starbucks. Log food: Starbucks Brown Sugar Oatmeal Topping. 50 Cal. Grandpa Harry's Holiday Punch. Starbucks Perfect Oatmeal Starbucks Coffee 1 Serving 140 calories 25 grams carbs 2.5 grams fat 5 grams protein 4 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat BREAKFAST + BRUNCH brown … Applesauce Crushers (Trader Joe's), Balsamic Vinegar (Kirkland Signature). That's approximately 15g/30g/15g, respectively. Serving Size 42 g. Calories 160 Calories from Fat 25 % Daily Value * Total Fat 2.5 g 3%. Is this information inaccurate or incomplete? Nutrition Facts. Starbucks' Perfect Oatmeal uses whole grains, and it can be ordered plain or made-to-order with your choice of nuts, dried fruits or brown sugar.